Grr, old fren has decided 2 pay me a visit,
Been wondering y has I been alternating between diarrhea & constipation.><"
N get so uncomfortable whenever I had my meal.
Think I'm hevin IBS again.
The syndrome the specialist diagnose me with.
Even thou I was skeptical at 1st,
But the symptoms r there,
Very hard 2 not admit it.><"
The causes r not known,
Hence there's not much treatment to do with,
It's not a disease, just a functional problem,
That my abdomen just ain't functioning properly,
Hence the indigestion n etc.
Shud do more breathing exercises,
I'm just lazy,
N I seriously shud stick 2 1 meat per day routine,
Eating meat juz worsens it, @.@
Instead of 3 meals I shud be getting 5 meals instead.
Cutting down my portion of food. Eeek.
Hopefully it'll get better and get me bak spirited. ><"
-lilrig-
take care.. =D